Mar 18, 2020
Kirsty is an ergonomist founder of ergonomics and human factors consultancy The Travelling Ergonomist and host of the eponymous podcast.
https://thetravellingergonomist.com/
https://thetravellingergonomist.com/podcasts/
She’s dedicated to improving the health and wellbeing by educating people to adopt.
Kirsty appeared on the Multi Story Thinking Podcast in series one and returns to share her knowledge in the light of the Cover-19 Pandemic, which is forcing many people to work from home as they take measures to isolate and protect themselves.
In this episode, we discover the health issues that we may encounter whilst working at home, how to set up your space to avoid these, the importance of movement and why getting out the ironing board is a great way to keep yourself agile.
Kirsty's online ergonomics course can be found here www.poisedpeople.com
Thanks to
Dave Clarke from @iamthehow (http://www.iamthehow.com) for production support and invaluable advice in the setting up of this Podcast.
Kay Hanson for her planning support and co-hosting for these and our educational podcasts for the University of Plymouth
Mark Frith for composing the music and all your support and advice along the way.
I’m really like to hear your feedback on the podcast. Leave a comment or get in touch via twitter @multi_story.
Thanks for listening. Bye for now.